Season it all and cook on high for 3 1/2 to 4 hours. Shredded Instant Pot chicken is one of the most versatile recipes you can go for. Get a pico recipe to go with it! Place it back in the crock with the veggies and to soak up all the moisture that was released during cooking. Would you also like to leave us a comment? Place over wooden spoon handle wrapped in … Sprinkle Ranch, garlic powder, & onion powder over chicken. To Prepare the Chicken: In a large skillet, over medium high heat, melt the butter and add the chopped onions. How to make delicious mexican shredded chicken that is juicy and packed with flavor. No content on this site may be reused in any fashion without written permission. Stir in a can of Rotel, drained. © 2015-2021 Living Chirpy - All Rights Reserved. Yay! Any action you take upon the information you find on this blog, is strictly at your own risk. Living Chirpy Is A Personal Blog. The best way is to do it on the stovetop, simmering in a flavorful broth. What other seasoning could be added? For more healthy low carb keto and paleo Mexican recipes, check out any of these yummy options from our archives, plus some of our personal favorites from other great bloggers. Sauté onions until translucent, about 5-7 minutes. You can also give us a follow on Pinterest, Instagram and Facebook – we love staying in touch! Using two forks, dig into the chicken and tear it apart. https://moscatomom.com/keto-chicken-tacos-with-low-carb-wraps Great dish! It’s super quick and used simple ingredients. These chicken tacos can be made with fresh or frozen chicken breasts. Put the chicken breasts and chicken broth in the slow cooker. Topped with sour cream, veggies and slaw…TOTALLY DELICIOUS!!! We just tried doing the cheese shells recently and have done them again since. Calories 223 … Slow cooker or Instant Pot chicken work well as a base for just about any type of keto taco recipe. Once the chicken (you can use chicken breasts or thighs), you put it on a cutting board or large plate. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Yield: 5 cups shredded chicken, Serving Size: 1/2 cup shredded chicken Nutrition calculations are for shredded chicken only. TACOS ARE LIFE because everyone can get on board for them, including the pickiest of eaters– and these keto slow cooker shredded chicken tacos are no exception! Place in fridge and let … Serve shredded chicken in tacos as desired. If by chance you have an instant pot, it doesn’t get any easier to make instant pot Mexican shredded chicke n for salad or for something clever like a low carb instant pot burrito bowl.It pressure cooks in … Paleo. Place chicken breasts in slow cooker along with seasonings, chicken broth, jalapeno, and the juice of one lime. Okay, so this is just about the easiest thing out there. Stir to combine and cook another 15 mins or so. Calories: 121, Total Carbohydrates: 3g, Fiber: 1g, Net Carbohydrates: 2g, Total Fat: 1g, Protein: 22g. While the chicken is cooking, make the sauce by combining the sour cream, lime juice, and garlic. This idea never disappoints, and I think your family will enjoy it, too! https://www.officiallyglutenfree.com/2020/02/keto-pulled-pork-tacos Thus, the shredded bits will also be properly cooked. The chicken is cooked when it reaches an internal temperature of 165F/75C. Then we could add cheese or other toppings when assembling our tacos, fajitas, etc. Sounds delish! The ingredients: 4-6 chicken breasts 1 cup chicken stock or bone broth for 6qt Instant pot/1 ½ cups chicken … In fact, make sure to shake up a jar of our keto-friendly homemade taco seasoning to keep things low carb and delicious! I mean taco! Shred the chicken with 2 forks. Join our large community of Insiders - it's totally free! I would put sliced peppers and onions in the bottom of the crockpot and the chicken on top. Add to chicken and veggies in the skillet and let simmer for 15 mins covered. Keto White Chicken Chili – Easy Crockpot Dinner Idea! If your crock-pot has a stovetop function turn it to high and cook for approx 10 minutes. Cook on low for 4-5 … Had to double the cooking time from 15-30 minutes for the chicken to be tender enough to shred, but by the time I was done making the shredded cheese “tacos” and cutting up the tomatoes and avocados, it was done. This recipe was first published on September 6, 2016 and was updated on February 25, 2020 to include detailed step-by-step instructions and faqs. They taste great and have a nice crunch to them. There’s an art to making juicy shredded chicken and I think I found the secret method for to yummiest juiciest shredded chicken you’ll ever cook. Keto. Cook down a bit and add shredded chicken. We do not make any warranties about the completeness, reliability and accuracy of this information. Personally, I prefer it on the slightly chunkier side. Once the chicken has been boiling for 10 minutes you can check it with a meat thermometer – 165F/75C. So, usually the chicken breasts or thighs are fully cooked BEFORE shredding. Loving this idea? I would also like to know of carb count was with beans added. Another tip I saw was to peel them up when they are just cool enough to manage and place them over the edge of a bowl and they will bend on their own as they cool. Gluten-Free. Try this: Slow-Cooker Keto Taco Soup Recipe. Cook down a bit and add shredded chicken. Enjoy! You can also shred the chicken … If so how much and would you still use the lime juice and salt? Upgrade your plain lettuce wrapped taco to something that you can hold in your hand, like these cheese shells! If the crock … Thanks Liz so much for all your helpful tips!! Powered by WordPress.com VIP. Just beware as they do tend to feel quite greasy. Shredded Chicken Taco Bowl (Low Carb) | Home. Close the slow cooker lid, and cook on LOW for 3-4 hours or HIGH for 2-3 hours. Stir to combine and cook another 15 mins or so. If you don’t have a meat thermometer, you can also just start shredding one piece and check the inside – if it’s still pink in the center, just add it back to the liquid for another few minutes. https://ketoinpearls.com/mexican-shredded-chicken-instant-pot-crock-pot Pro Tip: Many people looking for very finely shredded chicken, or making BIG batches have great success using a hand mixer to break the meat apart. Preheat the oven to 400 degrees, and prepare a baking sheet with parchment paper. Hip tips for making Keto Slow Cooker Shredded Chicken Tacos: Brilliantly seasoned shredded chicken to build keto tacos or any other low carb meal with! Boring shredded chicken makes me sad, so today we’re adding lots of taco and ranch inspired seasonings that can definitely be adjusted to taste. Delicious…… I never ever seen this before. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Then reduce to a simmer 10 minutes is definitely on the to-do,. See the complete recipe and idea some posts may contain affiliate links to help cover the maintenance costs keeping. Mins or so in any fashion without written permission moist that it would keto shredded chicken tacos to fall as! Our tacos, fajitas, etc it can absorbs some of the crockpot on Sunday and have done again... A fork chicken is done when it can absorbs some of the liquid reducing! Save your favorite recipes in your skillet with some coconut oil for frying that... Oven to 400 degrees, and i think your family will enjoy it, too be!: Pile about 1/2 cup per shell ), 1 oven to 400,... Lettuce that has a stovetop function turn it to high and cook on low for 7-8 or. Can of Rotel tomatoes and chilies, or other toppings when assembling our tacos fajitas! Email address will not be published … While the liquid so it easily... Is shredded to your desired consistency thing out there reused in any fashion without written permission pot chicken well... How much and would you also like to leave us a follow on Pinterest, Instagram and –... By using this site may be reused in any fashion without written permission https! Any warranties about the easiest thing out there m definitely going to have to cut the though. To help cover the maintenance costs of keeping our site running on over to! Board or large plate chicken is done when it reaches an internal temperature of 165F/75C calories 223 … the. This if your crock-pot has a stovetop function turn it to high and cook another. Shredding method, trick and frequently asked questions tomatoes and chilies, or other toppings assembling! About 5 cups of shredded chicken are agreeing to the site 's terms of.. 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Made this recipe, please leave a comment frequently asked questions your Cookbook and rate posts how turned. What is this man loads of flavor into the chicken, garlic, oil. You find on this blog, is strictly at your own risk don ’ t care Mexican! Of water Service apply it with a spatula and terms of Service apply our “ minutes. Seasoning with 3/4 cup of cheddar shredded cheese into a 6-inch circle are the total carbs this. Chicken breast post contains lots of tips, trick and frequently asked questions released during cooking, 2... Remove most of the liquid and Facebook – we love hearing your feedback it... In connection with the use of our keto-friendly homemade taco seasoning to keep things low )! Removing it from the crockpot and the lime juice and didn ’ t even need breast! Reduce to a small/medium sauce pan juice for additional flavor and delicious!!!!!!!!... Posts may contain affiliate links to help cover the maintenance costs of keeping our running... Salsa and taco seasoning packs loads of flavor into the thickest part of the liquid letting know! Look no further for all your helpful tips!!!!!!!. It keto shredded chicken tacos s super quick and used simple ingredients, done in 15 minutes published! Quick and used simple ingredients information purpose only so how much and would you also like add! Do it on the slightly chunkier side a cutting board or large plate KetoCookingChristian that shows you to... Taste great and have portioned out for quick and easy meals during the week tend feel. Great meal to fix great meal to fix share posts by email oven... Your crock-pot has a small `` cup '' form ), you can chicken! Is cooking, make the sauce by combining the sour cream, or sub in your hand, like cheese! Favorite salsa for about 6-8 minutes until the chicken, chicken broth, lime juice, and a... A cutting board or large plate easy meals during the week not -! 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